New Paragraph
LOVIN' THE SKIN YOU'RE IN

Throughout life, you’ll discover personal attributes that frustrate, challenge, or maybe even disgust you. Perhaps your eyes aren’t the color you’d like, or your nose is a little wider than most. Maybe you’ve always wanted to be tall or maybe your foot size makes it difficult to find shoes in your size. Perhaps your wide hips have been something you’ve always wrestled with or the thin frame that everyone else admires, you would trade any day. What can you do to accept your body just the way it is?
If you have found yourself struggling with loving the skin you are in, then consider these action tips designed to help you learn to LOVE the skin you are in:
Remind yourself that it’s the only body you have. It might sound silly but, unless you have lots of money and time to pay for and undergo cosmetic surgeries, this is the body you’ve been given. Accepting it will save you a lot of grief.
Survey your body “systems.” How well does your body work for you? Examine the intricacies of your very own body and its functionality. You’ll likely be pleased at all the things your body does for you.
Take pride in your positive attributes. If your hair is short and kinky, rock what you’ve got. Has having to wear glasses always been your challenge, well order a new set of frames that compliment your face and express your personality. Trouble with your skin? Explore a new facial regiment but love it nonetheless. These are attributes that make you uniquely you.
. Notice when your body works well for you. Maybe you almost missed the bus this morning but you ran like a racehorse and jumped on the bus just before it pulled away. You must admit, it’s a beautiful thing to be able to run fast enough to catch the bus. Recognize how well your body can respond to your needs.
Develop a realistic plan for change. In the event you wish to build muscles in your arms, it can be done. But you must consult with exercise coaches and similar experts to achieve the results you want. Pay attention to those attributes that you have the power to change.
Commit to your plan to change what’s possible and set aside time to achieve your goals. Once you realize what you have the power to change and you have written a realistic plan, vow to follow your plan. Allow time in an average day to work your plan. You’re forming a new habit and it must be repeated several times weekly to achieve the results you’re after.
7.Deal in healthy ways with things you can’t change. Rather than get disappointed or angry about one of your body’s attributes, recognize that certain people are born with certain characteristics that likely are unable to be changed. Embracing your physical appearance just the way you are is the best route to living a life of self-confidence and serenity.
Take care of your body. The best way to show your love for your body is to take good care of it. Notice your appearance. Use lotions and moisturizers to maintain supple, smooth skin. Keep your hair healthy. Take part in regular and consistent exercise. Provide good nourishment to your body. No matter what size, weight, or physical attributes you have, when you take care of your body, you’re showing the love you have for yourself.
Accepting your body image is so important to your everyday existence. When you can say, “I’m okay just the way I am,” you’ll lead a calmer, more settled, and happier life.

Some of the most powerful reminders in life are also the simplest. And this one has been echoing in my spirit lately: Start where you are. Use what you have. Do what you can. In a world that often tells us we need more—more time, more resources, more perfection, more certainty—it’s easy to feel unprepared or inadequate before we even begin. But the truth is, progress rarely starts from a place of “perfect.” It starts from a place of honesty. Where are you today? Not where you wish you were. Not where you think you should be. Not where people expect you to be. Right here. Right now. This moment is enough to begin. Once we embrace where we are, something beautiful happens: we realize that we already have tools, strengths, and experiences that can carry us forward. They may seem small or ordinary, but they are valuable. They are yours. And they are enough. Maybe you have: A small window of time A single idea A supportive friend A spark of determination A lesson learned from a tough season Start with that. And then—simply do what you can. Not everything. Not the impossible. Not what overwhelms you. Just the next right step. Just the piece within your reach today. When we honor our beginnings, leverage what’s in our hands, and take small steps consistently, momentum builds. Confidence grows. Doors open. And before long, we look back and realize that what once felt like “not enough” was more than enough to lift us into a new chapter. So today, give yourself permission to begin imperfectly. To show up with what you have. To do what you can—and trust that it’s enough. Your journey doesn’t require perfection. It requires courage. Start where you are. Use what you have. Do what you can. And watch how far it takes you.

Finding a Regimen That Transforms Your Life One of the greatest lessons I’ve learned over the past year is this: confidence isn’t something you stumble into—it’s something you build. And the secret ingredient that holds it all together is consistency. We often think of confidence as a personality trait, but in reality, it’s a byproduct of our daily habits. It comes from keeping promises to yourself, honoring your priorities, and shaping a lifestyle that supports who you want to become. When you create a regimen that works for your life—your schedule, your needs, your goals—you set yourself up for steady, sustainable growth. Recently, my team member and dear friend Toni Lee Jones gifted me a shirt that perfectly captures the rhythm I’ve embraced this past year. It reads: Wake up. Worship. Workout. Such simple words. Yet they summarize a lifestyle shift that has transformed me physically, emotionally, and spiritually. Starting my mornings with intention—centering my spirit, moving my body, and aligning my mind—has strengthened my confidence in ways I never expected. It’s helped me show up clearer, calmer, stronger, and more grounded throughout the day. But here’s the beautiful part: your regimen doesn’t have to look like mine. It just has to serve you. Maybe your rhythm is: Wake up, stretch & journal Pray, hydrate & walk Meditate, create & connect Plan, breathe & read Whatever helps you feel anchored, energized, and aligned—that’s the routine worth building. Because consistency isn’t about perfection; it’s about progress. It’s about showing up—day after day—for yourself. And with every consistent step, your confidence grows stronger. So let me ask you: What’s your regimen? What rhythm, routine, or ritual helps you step into your best self? I’d love to hear it. Share your go-to routine or the one you aspire to build. Let’s inspire one another to stay consistent, stay committed, and keep becoming the confident women we were created to be. Consistency creates confidence. Start where you are, and grow from there.

Don’t Give Up: Better Days Are Still Ahead Let’s be honest — the world feels heavy right now. Between what’s happening in our nation and across the globe, it can sometimes feel like we’re walking through more darkness than light. Many people are tired. Some are hurting. And others are simply trying to hold it together one day at a time. If that’s you — take heart. You’re not alone. In times like these, it’s easy to believe that positivity means pretending everything is okay or plastering on a smile when your heart is aching. But that’s not what true positivity is. Being positive doesn’t mean you have to be happy all the time or ignore reality. It means choosing hope. It means trusting that even when things look uncertain, better days are coming. You’ve faced challenges before — and you made it through. The same strength that carried you then still lives inside you now. That same resilience, that same spark, that same faith is still working on your behalf. So pause. Take a breath. Remind yourself that your current season is not your final destination. There is purpose even in the pain, lessons even in the waiting, and growth even in the struggle. You are not forgotten. You are not failing. You are being refined. Hold on, friend — joy is on the horizon. Keep believing. Keep building. Keep shining. The world still needs your light.

One of the fastest ways to crush your confidence is surrounding yourself with confidence crushers. The truth is—some relationships have expiration dates. And that’s okay. This is YOUR season to thrive. Don’t be afraid to evaluate who’s really meant to make the trip with you. Not everyone can go where you’re going, and that’s a sign of growth, not loss. You deserve peace, joy, and confidence on the journey ahead. Take a moment today to check your circle—because your future depends on it.

We’ve all been there—waiting for the stars to align, the bank account to grow, the kids to get older, or the fear to fade before we step out and pursue that dream tugging at our hearts. But here’s the truth: the “perfect” time rarely comes. If you’re always waiting for conditions to be ideal, you may end up waiting forever. One of my favorite reminders says it best: “Sometimes later becomes never. Do it now.” Think about it—how many goals have you set aside with the intention of circling back “later”? Later, when you have more energy. Later, when life isn’t so busy. Later, when you feel ready. But the danger is that later can quietly slip into never. Your vision, your purpose, and your goals are too important to be left on hold. The dream inside of you was planted for a reason, and it deserves your action—not someday, but today. Fear, doubt, or procrastination may whisper excuses, but none of them are stronger than your “why.” So, where do you start? Small steps lead to big progress: 💎 Take the step — no matter how imperfect. 💎 Write the plan — clarity creates momentum. 💎 Make the call — the one you’ve been putting off. 💎 Start the thing — action beats hesitation every time. Each move you make today is an investment in your future self—the one who will thank you for the courage, the discipline, and the decision you made to begin. So don’t wait another day. Don’t let another week pass you by. The time is not later, it’s now. 👉 What’s ONE step you can take today toward your dream or goal? Share it below—I’d love to cheer you on! #DoItNow #DreamBig #TakeAction #NoBetterTime

Stop searching for happiness in the same people or places where you lost it. Sis, you didn’t hear wrong. You didn’t make the wrong decision when you chose yourself. That was courage. Now it’s time to lean fully into yourself—taking one intentional step each day toward your healing. And as you do, trust that God is mending the broken pieces, as He prepares you to rise stronger, bolder, and more confident than ever before. You were created to shine, to stand tall, and to walk in self-assurance. Don’t doubt it for a second. You’ve got this, sis. #Confidence #HealingJourney #ChooseYou #FaithAndFearlessness #YouGotThisSis

"We can’t solve our problems with the same thinking that created them." – Albert Einstein Confidence isn’t just about how you show up—it’s also about how you think. If your current thoughts got you here, but you want to go further, it’s time for a mental upgrade. This week, take an honest look at: Your mindset – Are you thinking in ways that empower you or keep you doubting yourself? Your habits – Are they building your confidence or chipping away at it? Your circle – Do the people around you believe in you, or make you question your worth? Your patterns – Are you clinging to old ways of thinking that no longer serve the confident version of you? True confidence grows when we give ourselves permission to release what holds us back—whether it’s a limiting belief, an unhealthy habit, or a relationship that drains us. This week’s challenge: Identify one thought, habit, or connection you will let go of to create space for a stronger, bolder, more confident you.

Be the Reason Someone Smiles… and Stands Taller Confidence isn’t just built in the mirror—it’s built in the moments we feel seen, valued, and encouraged. Today, YOU have the power to help someone believe in themselves a little more. Speak life. Share a genuine smile. Give a compliment that uplifts, not just flatters. Remind someone of their worth. And guess what? The more you uplift others, the more your own confidence grows. Because confident people create confident spaces. Today, I challenge you to be bold enough to be kind. Be brave enough to build someone else up. Be the reason someone believes in themselves today.

Don’t Be Discouraged by Closed Doors Just because a door didn’t open doesn’t mean your journey is over — it simply means it wasn’t your door. If the door doesn’t open, it’s not your door. Trust that what God has for you is already yours. Keep showing up. Keep preparing. Keep believing. Your consistency and faith are not in vain. God’s timing is perfect, and when the door meant for you opens, no one and nothing can shut it. Stay faithful. Stay focused. Stay ready. Your moment is coming — right on time.

THINK ABOUT IT THURSDAY... Hey sis, you don’t need to shrink yourself to be accepted. You don’t owe anyone access to a version of you that compromises your peace. I've come to learn that while people pleasing may feel polite, it can quietly steal your power, your time, and your joy. Saying “yes” to everything often means saying “no” to yourself, and that's not cute. I want you to remember, you’re allowed to do what’s best for YOU. That doesn’t make you selfish—it makes you wise. Boundaries are not walls; they are bridges to your well-being. Today, give yourself permission to: - Say no without over-explaining - Choose rest without guilt - Protect your peace without apology Drop a comment below if you're done being everything for everyone. It's time to normalize self-respect over self-sacrifice. 





